(1) Learn about the caloric value of food, and cut down on calories.(2) Allow your body to adapt to this new caloric level for seven to 10 days before bumping up calories a second time.(3) For such a philosopher, mathematical objects would go the way of witches and caloric , and mathematics itself would go the way of alchemy - discarded as intellectual refuse.(4) A bowl of healthy soup gives you the biggest value for your caloric buck and keeps you from overeating during your main course.(5) 1hour exercise every morning, low low caloric intake, and if I feel stressed I go to the gym and take it out on the machines there.(6) Due to the low caloric intake and high energy output, my body shut down and would not respond to anything - hours of cardio, weight training, track work.(7) It is important to maintain caloric intake that matches caloric cost in order to avoid rapid weight loss.(8) Lifestyle changes consist of numerous types of behavioral modification, including decreasing caloric intake and increasing calories spent.(9) Regular activity helps maintain a healthy body weight by balancing caloric intake with energy expenditure.(10) Know, also, the caloric value of the protein you eat.(11) One response of scientists was to reinterpret caloric as a quality of substance - the average kinetic energy of its constituent particles - rather than as a substance itself.(12) Write down everything you eat and find a caloric value for it in a dollar mini-book you can buy at the supermarket checkout counter.(13) When there is an imbalance between caloric intake and energy expenditure, the excess is stored as fat.(14) During the past 20 years, Americans have increased their daily caloric intake by 150 to 299 calories per day.(15) A test called a caloric test is done by putting warm and cold water into the each ear in turn.(16) You can lose about 1 pound every two months by achieving a caloric deficit of only 60-100 calories a day.
