The best way to learn proper English is to read news report, and watch news on TV. Watching TV shows is a great way to learn casual English, slang words, understand culture reference and humor. If you have already watched these shows then you may recall the words used in the following dialogs.

Four. Shoulder and HIP,
through and through.
Breaking Bad Season 3, Episode 8

She's from the mean streets, where
they shoot from the HIP and keep it real.
The Big Bang Theory Season 2, Episode 21

Right HIP,
inside your waistband.
Breaking Bad Season 4, Episode 2

You'd either have to break your
HIP or let Howard knock you up.
The Big Bang Theory Season 11, Episode 12

I'm still HIP.
Breaking Bad Season 2, Episode 1